A Simple Self-Reiki Checklist

Heather Larson
5 min readJan 5, 2022

It’s my goal to take away all the barriers to your self-Reiki practice, starting with this post and a simple checklist. You don’t need anything to do self-Reiki. So short list, right? This is exactly my point!

I think often we believe we need this or that in order to “do” Reiki when Reiki is really about letting go of the need to DO and just BE. You do need a few basics — only if you want or require them.

Photo by Javardh on Unsplash

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Heather Larson

Hi 👋 I’m Heather Larson! I’m data-driven content writer coming from traditional media. I’m a veteran broadcaster, radio personality, and journalist.