Day 2 of Yoga For Beginners: 1 More Pose, Another Simple Meditation & The Reasons Why You Need This

You Need Yoga for a Few Reasons

  • It builds balance, strength, and mobility.
Photo by Sonnie Hiles on Unsplash

Plus, The Benefits

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Hi 👋 I’m Heather Larson! I’m data-driven content writer coming from traditional media. I’m a veteran broadcaster, radio personality, and journalist.

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Heather Larson

Hi 👋 I’m Heather Larson! I’m data-driven content writer coming from traditional media. I’m a veteran broadcaster, radio personality, and journalist.