Day 4 of Beginner Yoga: Let’s Put Your First Poses Together

Heather Larson
2 min readMar 31, 2022

Starting a yoga practice is a space that can become sacred to you and part of your own self-care journey.

This is not an area where you want to push or be a go-getter!

That’s why we’re starting with easy, foundational poses.

Photo by Junseong Lee on Unsplash

Recap: 3 Poses You Learned This Week!

Heather Larson

Hi 👋 I’m Heather Larson! I’m data-driven content writer coming from traditional media. I’m a veteran broadcaster, radio personality, and journalist.