Day 6 of Yoga for Beginners: Half-Standing Forward Bend

Yesterday, we learned Standing Forward Bend. The natural progression for today is Half-Standing Forward Bend.

My belief is we stick with things better when we naturally progress through them.

That’s why we’re taking yoga practice slow and easy!

Photo by Jordan Nix on Unsplash

How to do Half-Standing Forward Bend

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Heather Larson

Hi 👋 I’m Heather Larson! I’m data-driven content writer coming from traditional media. I’m a veteran broadcaster, radio personality, and journalist.