Day 8 of Yoga For Beginners: Bound Angle Pose

Photo by Clem Onojeghuo on Unsplash

How to Do Bound Angle Pose, or Baddha Konasana

  • Take a seat on your yoga mat
  • Bring the soles of your feet together and allow your knees to fall open to the…

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Heather Larson

Heather Larson

Hi 👋 I’m Heather Larson! I’m data-driven content writer coming from traditional media. I’m a veteran broadcaster, radio personality, and journalist.