Do You Hate Exercise? Then You Can Do Yoga!

Yoga Is a Practice

There are three practices that commonly get mixed up as being things that they’re not:

  • Yoga
  • Meditation
  • Buddhism

None Of These Are Religions

Nor do they compete with religion.

Yoga Is More Than Exercise

Yoga is a manual for living and a way of life.

I Invite You To Become Curious

Don’t just stop at “physical yoga practice.”



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Heather Larson

Heather Larson


Hi 👋 I’m Heather Larson! I’m data-driven content writer coming from traditional media. I’m a veteran broadcaster, radio personality, and journalist.