Here’s Why The Story You Tell Yourself *About Anything* Matters — Especially Anxiety — And How One Yogic Principle Can Help You

Most of us are unaware of the stories we tell ourselves daily!

Photo by Antenna on Unsplash

Most of us are unaware of the stories we tell ourselves daily:

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Heather Larson

Heather Larson

Hi 👋 I’m Heather Larson! I’m data-driven content writer coming from traditional media. I’m a veteran broadcaster, radio personality, and journalist.