How to Create Better Health By Moving From “Mental Health Awareness” To Critical Thinking About Overall Health

Heather Larson
6 min readMay 27, 2022

The path forward is holistic.

We must look at the health of the entire body and overall lifestyle. This was one thing I was taught starting out in the addiction field that I believe in. Why?

Because, in my experience, those who worked to improve all areas of their lives found better lives and lasting sobriety.

Start With Physical Health

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Heather Larson

Hi 👋 I’m Heather Larson! I’m data-driven content writer coming from traditional media. I’m a veteran broadcaster, radio personality, and journalist.