Is Positive Thinking Holding You Back? Two Lessons From Meditation

Theme #1: “Positive Thinking” Is Harmful

Society loves “positive thinking.” How dare you have a negative thought? Good vibes only!

Theme #2: Emotions Aren’t As Important or Threatening As Society Makes Them Out To Be

“But my emotions are my guide!”

We’ve Become Far Too Reactionary

“Oh no! A negative thought!”

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Heather Larson

Heather Larson

Hi 👋 I’m Heather Larson! I’m data-driven content writer coming from traditional media. I’m a veteran broadcaster, radio personality, and journalist.